Follow for Costa Rica Updates!!

 
A love note to the Push Through Bar ❤️ Every piece of Pilates equipment is my favorite piece butttt I never say no to the PTB. A few of my full body, feel good, favorites. 1. Around the World 2. Hamstring Stretch with Rotation 3. Single Side Bab
Happy 2nd Birthday to our favorite little guy! You are a joy, a terror, and a relentless adventure. I see so much of myself in you..except the biting..that’s all on Dad. Here’s to another year of keeping us on our toes! We love you, Came
Love the standard springs for a great upper body workout! Gymlates 🏋️‍♀️💪 1. Decline Push-Ups (hold plank to modify) 2. Chest Press 3. Tricep Pushdown (connect springs) 4. Seated Rows 5. Chest Flys I’m using the “extra light&