Pre or Post Natal Evaluation Session
Your body goes through significant physiological and psychological changes during pregnancy, labor and delivery. This evaluation session will help to determine how I can best support you to feel strong and positive about your upcoming birth or postpartum recovery.
We will address pelvic floor strengthening and release work, safe abdominal engagement and rebuilding, muscular strength to support unstable joints and optimize stamina for labor, repairing diastasis recti, and helping posture adjust to the added weight of a pregnant belly and carrying an infant.
We are in this process together, and my hope is you will find I am a welcoming, sensitive, and compassionate support person in your pre or post-natal journey. You’ve got this, Mama.
Pricing
Pre or Post Natal Evaluation Session 45 minutes: $75